A monthly gathering devoted to returning to the heart through breath, sound, and presence. In the midst of life’s many currents, this space invites us to slow down, soften, and remember the sacred rhythm that lives within us. Through guided breath and immersive sound meditation, we gently release what the body and spirit have been holding, allowing our nervous systems to settle and our hearts to open. As we breathe together, we begin to recalibrate into the frequency of love — rooting deeper into our connection with ourselves, the earth beneath us, and Jah who walks with us through all seasons of life.
